本文发表在 rolia.net 枫下论坛1. Depersonalization: https://en.wikipedia.org/wiki/Depersonalization
"It can consist of a reality or detachment within the self, regarding one's mind or body, or being a detached observer of onseself."
https://en.wikipedia.org/wiki/Depersonalization_disorder
"They may feel like an outside observer of their own thoughts or body, and often report feeling a loss of control over their thoughts or actions.“
2. Proponent of Mindfulness: http://markmanson.net/your-two-minds
"I don’t let my Thinking Mind control me. I defuse from my emotions. When I feel fear, I consciously choose to act despite it. When I feel worry, I consciously choose to act despite it."
Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality https://books.google.ca/books?id=YYA04km5NfQC&pg=PA85&lpg=PA85&dq=observe+own+thoughts+depersonalization&source=bl&ots=VfFOi8Z0a9&sig=XN8dqjzxKSaCmf9SjUn53ZeqMuU&hl=en&sa=X&ved=0CDgQ6AEwBTgKahUKEwi6kpnFhpPHAhXYF5IKHRqtC1c#v=onepage&q=observe%20own%20thoughts%20depersonalization&f=false
"Meditation: Self as Observer"
3. Defense: https://enlightenmentward.wordpress.com/2009/12/06/depersonalization-vs-enlightenment/
http://psychologytomorrowmagazine.com/enlightenments-evil-twin/
4. Critics: http://www.theguardian.com/society/2014/aug/25/mental-health-meditation
"The concern comes not from critics of mindfulness but from supporters, such as Dr Florian Ruths, consultant psychiatrist at the Maudsley hospital in south London. He has launched an investigation into adverse reactions to MBCT, which have included rare cases of "depersonalisation", where people feel like they are watching themselves in a film."
http://harmanjit.blogspot.ca/2007/07/critique-of-vipassana-as-taught-by-mr-s.html
"The technique can precipitate and exacerbate Depersonalization, a dissociative disorder."
https://www.ncbi.nlm.nih.gov/pubmed/2191357
"this study concludes that: 1) meditation can cause depersonalization and derealization;"
5. Spirituality and Mental Illness: https://www.psychologytoday.com/blog/unique-everybody-else/201301/troubled-souls-spirituality-mental-health-hazard
http://www.ncbi.nlm.nih.gov/pubmed/23174516更多精彩文章及讨论，请光临枫下论坛 rolia.net
"It can consist of a reality or detachment within the self, regarding one's mind or body, or being a detached observer of onseself."
https://en.wikipedia.org/wiki/Depersonalization_disorder
"They may feel like an outside observer of their own thoughts or body, and often report feeling a loss of control over their thoughts or actions.“
2. Proponent of Mindfulness: http://markmanson.net/your-two-minds
"I don’t let my Thinking Mind control me. I defuse from my emotions. When I feel fear, I consciously choose to act despite it. When I feel worry, I consciously choose to act despite it."
Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality https://books.google.ca/books?id=YYA04km5NfQC&pg=PA85&lpg=PA85&dq=observe+own+thoughts+depersonalization&source=bl&ots=VfFOi8Z0a9&sig=XN8dqjzxKSaCmf9SjUn53ZeqMuU&hl=en&sa=X&ved=0CDgQ6AEwBTgKahUKEwi6kpnFhpPHAhXYF5IKHRqtC1c#v=onepage&q=observe%20own%20thoughts%20depersonalization&f=false
"Meditation: Self as Observer"
3. Defense: https://enlightenmentward.wordpress.com/2009/12/06/depersonalization-vs-enlightenment/
http://psychologytomorrowmagazine.com/enlightenments-evil-twin/
4. Critics: http://www.theguardian.com/society/2014/aug/25/mental-health-meditation
"The concern comes not from critics of mindfulness but from supporters, such as Dr Florian Ruths, consultant psychiatrist at the Maudsley hospital in south London. He has launched an investigation into adverse reactions to MBCT, which have included rare cases of "depersonalisation", where people feel like they are watching themselves in a film."
http://harmanjit.blogspot.ca/2007/07/critique-of-vipassana-as-taught-by-mr-s.html
"The technique can precipitate and exacerbate Depersonalization, a dissociative disorder."
https://www.ncbi.nlm.nih.gov/pubmed/2191357
"this study concludes that: 1) meditation can cause depersonalization and derealization;"
5. Spirituality and Mental Illness: https://www.psychologytoday.com/blog/unique-everybody-else/201301/troubled-souls-spirituality-mental-health-hazard
http://www.ncbi.nlm.nih.gov/pubmed/23174516更多精彩文章及讨论，请光临枫下论坛 rolia.net